[Physician's Column] By Junsu Park, MD, Plusmi Dermatology ClinicThe position you sleep in may seem trivial, but it can profoundly influence your skin’s health and appearance over time. Sleep postures such as side-sleeping or lying face-down place prolonged pressure on the face, increasing the risk of wrinkles, irritation, and even facial asymmetry. Recognizing the effects of your sleep posture is crucial for preserving youthful, healthy skin.Sleeping face-down, known as the prone position, is among the most harmful for your skin. In this posture, the forehead, periorbital area, and nasolabia
Healthcare
Lim Hye Jung, HEALTH IN NEWS TEAM
2025.08.20 09:08
