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Top Foods to Boost Bone Health and Prevent Osteoporosis in Older Adults

As people age, even minor falls can cause severe injuries, especially for older adults with low bone density or osteoporosis. A single fracture can significantly affect not only physical health but also overall quality of life. Strong bones are essential for preventing fractures and for maintaining mobility, balance, and muscle strength, thereby reducing the risk of further musculoskeletal injuries. Below, we highlight key foods that promote bone health, enabling older adults to stay active and reduce the risk of debilitating fractures.Bone Broth (Sagol-guk)Bone broth, a traditional Korean dis
Healthcare Haeun Oh, HEALTH IN NEWS TEAM 2025.08.25 12:22
Understanding Eczema: Symptoms, Treatment, and Prevention Strategies

[Physician's Column] By Chi Young Park, Director of Saenggi Oriental Medicine Clinic, Gangnam Station BranchEczema is a chronic inflammatory skin condition marked by oozing, swelling, and crusting, often accompanied by intense itching. Although eczema most often affects the arms and legs, severe cases can spread to any area of the body.The hallmark symptom of eczema—persistent itching—can disrupt school routines in children and impair work performance in adults. Itching often worsens at night, leading many patients to scratch uncontrollably. Excessive scratching may lead to skin abrasions, b
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 12:14
The Multifaceted Benefits of Tears: Beyond Emotional Expression

Tears are often seen as a natural response to sadness or pain, but their role extends far beyond expressing emotions. Emerging research highlights the physiological and psychological benefits of crying, from stress relief to immune system support. Here’s a closer look at how tears contribute to human health. Stress Relief Through Tears Crying can significantly alleviate stress. Emotional tears are believed to help excrete stress-related hormones such as cortisol, reducing their levels in the body. According to research by biochemist Dr. William Frey, shedding tears may help remove stress-rela
Healthcare HEALTH IN NEWS TEAM 2025.08.25 12:09
Cabbage: A Nutritional Powerhouse for Gut, Heart, and Brain Health

Cabbage, long regarded as a ‘gift from the gods,’ is a cruciferous vegetable rich in vitamins, minerals, and dietary fiber. Its benefits span digestive support, immune enhancement, and cardiovascular protection. With modern diets linked to digestive issues and chronic inflammation, cabbage emerges as a natural remedy with promising therapeutic potential. Recent studies also suggest roles in cancer prevention and slowing neurodegenerative processes, positioning it as a versatile superfood. Here’s a closer look at the science-backed benefits of cabbage.Vitamin U: A Shield for Gut HealthCabbag
Healthcare Haeun Oh, HEALTH IN NEWS TEAM 2025.08.25 12:03
Best Foods for Weight Loss: Protein and Low-GI Carbs to Kickstart a Healthy Week

Protein-Rich Foods for Sustained Satiety and Fat LossProtein plays a critical role in maintaining muscle mass and boosting metabolism, helping you feel full longer and aiding in body fat reduction. Key protein-rich foods include chicken breast, salmon, eggs, and Greek yogurt.Chicken breast is a high-protein, low-fat option, delivering 27 grams of protein and just 3 grams of fat per 100 grams. It supports fat loss by preserving muscle mass and promoting the use of stored fat for energy. Without sufficient protein during weight loss, muscle loss can occur; chicken breast helps maintain lean mass
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 11:58
Rheumatoid Arthritis: Symptoms, Diagnosis, and Treatment Options Explained by Experts

Rheumatoid arthritis (RA), a chronic autoimmune disease marked by inflammation of the synovial membranes, has shown a 72% rise in reported incidence over the past decade, according to 2020 data. Unlike osteoarthritis—typically linked to age-related wear and tear—RA can affect individuals at any age, leading not only to joint problems but also to systemic complications. To shed light on this condition, Dr. Eun-Young Lee, a professor of rheumatology at Seoul National University Hospital, provides expert insights into its symptoms, diagnosis, and management.Symptoms: From Joint Pain to Systemic
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 11:51
South Korea Enhances Dental Implant Coverage for Seniors with Zirconia Crowns in 2025

[Physician's Column] By Jae-yong Choi, Director of Goreuda Dental Clinic, Jamsil BranchTeeth, once damaged, rarely regenerate naturally, making consistent care vital for preserving their function and integrity. With age, the risk of dental problems rises, often leading to periodontal disease, enamel erosion, or loss of natural teeth due to trauma or degeneration.The loss of teeth hinders chewing, making eating difficult and potentially leading to digestive issues. For this reason, dental interventions to restore proper function are often essential.In South Korea, adults aged 65 and older quali
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 11:46
A Comprehensive Guide to Infertility Treatment and Conception Success

[Physician's Column] By Hwasun Koo, MD, Director of Best of Me Women’s ClinicInfertility is defined as the inability to conceive after regular unprotected intercourse. For women under 35, this applies after one year of attempts, while for women aged 35 and older, it applies after six months. If conception does not occur within these timeframes, visiting a fertility clinic for evaluation is recommended.Hormone therapy remains a cornerstone of infertility treatment, though even low doses of reproductive hormones can cause notable side effects. Patients receiving high-dose regimens often report
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 11:37
Tic Disorders and ADHD in Children: Expert Insights from South Korea on Diagnosis and Care

[Physician's Column] By Dae-uk Kim, Hae Arim Korean Medicine Clinic, Daegu BranchMany South Korean parents are surprised to learn that their child’s stubbornness or playful behavior may actually stem from attention-deficit/hyperactivity disorder (ADHD) or co-occurring tic disorders. One parent reflected, "I thought my child was simply strong-willed and mischievous. I never realized ADHD could disrupt friendships, and discovering a tic disorder as well made me regret not noticing sooner." Tic disorders and ADHD are well-recognized conditions that often emerge in preschool and elementary school
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.25 11:30
Best Herbal Teas for Indigestion and Bloating Relief

Overeating or consuming oily, high-fat foods can slow digestion, often causing discomfort and bloating. In Korean medicine, this condition is referred to as "chegi" (滯氣), meaning food stagnation in the stomach due to slowed digestive movement, which delays its passage to the intestines.When food lingers in the stomach too long, it can cause gastric distension, excessive acid secretion, and symptoms such as heartburn, chest discomfort, belching, and nausea. In more severe cases, indigestion can increase intestinal gas, intensifying abdominal bloating.While over-the-counter digestive remedies
Healthcare Haeun Oh, HEALTH IN NEWS TEAM 2025.08.23 20:09
Top 5 Diets for Heart Health and Cardiovascular Wellness

Consistent exercise, quitting smoking, and a nutrient-rich diet form the cornerstone of cardiovascular health. With numerous diets promoted for their heart benefits, choosing one supported by robust scientific evidence and practical for long-term adherence is essential. Healthline, a prominent U.S. health outlet, recently spotlighted five diets that promote heart health, each grounded in research and designed for sustainability.1. Mediterranean DietRooted in the traditional eating patterns of 1960s Greece and southern Italy, the Mediterranean diet prioritizes minimally processed whole foods. T
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 20:00
Could Itchy Legs Signal Varicose Veins? A Vascular Connection to Know

[Physician's Column] By Sang-Min Lee, MD, Busan Seoul Vascular Surgery ClinicPersistent leg itching is often mistaken for a skin condition or allergy. However, if the itching recurs frequently or worsens at night, it may indicate varicose veins as the underlying cause. This symptom goes beyond surface-level irritation and may signal impaired venous function.Varicose veins arise when the valves in the leg veins weaken, causing blood to flow backward and pool, leading to swollen, protruding veins. This pooling can inflame surrounding tissues, triggering symptoms like itching, a burning sensation
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 19:50
Water Sports Injuries in South Korea: Experts Highlight Risks and Safety Measures

SEOUL, South Korea — Summer lures adventure-seekers to South Korea’s rivers and coastlines, where water sports like waterskiing and surfing offer thrilling excitement but come with notable injury risks. According to the 2024 Maritime Accident Statistics from the Korea Coast Guard and the Ministry of Oceans and Fisheries, water leisure equipment was involved in 607 out of 3,255 maritime accidents—about 18%. A 2023 Korea Consumer Agency study further noted that in August, the peak month for such accidents, waterskiing and surfing accounted for nearly 69% of incidents.Injuries often occur beca
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 19:46
Inha University Hospital Achieves 400th Hematopoietic Stem Cell Transplant Milestone

INCHEON, South Korea — Inha University Hospital announced on August 13 that it has successfully performed its 400th hematopoietic stem cell transplant, marking a major milestone in its care for patients with blood cancers.The 400th procedure was a haploidentical allogeneic transplant for a patient with acute myeloid leukemia (AML), using stem cells donated by the patient’s daughter. Haploidentical transplants, requiring only a partial tissue-type match between donor and recipient, have broadened the scope of family-based donations, enhancing access for patients in need.Of the 400 transplants
Doctor & Hospital Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 19:42
Age Influences Oxaliplatin Efficacy in Colorectal Cancer Chemotherapy

SEOUL, South Korea — A study led by Professor Sang-Hee Kang of the Department of Colorectal Surgery at Korea University Guro Hospital reveals that age plays a significant role in the efficacy of adjuvant chemotherapy for colorectal cancer, with age 70 identified as a key threshold.The research team analyzed data from 8,561 patients who underwent surgery for stage II or III colorectal cancer between 2014 and 2016, all of whom received adjuvant chemotherapy. he study focused on oxaliplatin, which is a standard component of adjuvant therapy for stage III patients and is sometimes administered to
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 19:41
Visceral Fat: The Hidden Danger of Abdominal Obesity

As summer brings lighter clothing, many focus on their appearance. Yet, the real threat lies not in outward looks but in visceral fat—the dangerous kind that accumulates deep within the abdomen. Abdominal obesity is more than just excess belly fat; it is a major risk factor for diabetes, hypertension, dyslipidemia, and cardiovascular disease.The Hidden Threat of Visceral FatAbdominal obesity is defined by excessive fat buildup in the abdominal cavity, particularly visceral fat that surrounds vital organs. Unlike subcutaneous fat, which sits just under the skin, visceral fat is far more harmfu
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 17:47
Ulthera Prime: South Korea’s Breakthrough in Non-Surgical Skin Tightening

[Physician's Column] By Dr. Son Seung-yong, Mods ClinicAging naturally diminishes skin elasticity, leading to sagging facial contours, a common concern for many. To address sagging without invasive surgery, non-surgical lifting procedures are increasingly popular. Among them, Ulthera Prime—an advanced high-intensity focused ultrasound (HIFU) device—has emerged as a leading option for its precision and efficacy.The upgraded display resolution offers practitioners a clearer view of the skin’s internal structures, allowing for precise energy adjustments. Stronger settings can be applied to dee
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.23 17:34
Cynosure Lutronic’s XERF Monopolar RF Device Secures FDA Approval for U.S. Market Entry

SEOUL, South Korea — Cynosure Lutronic, a global leader in energy-based medical devices, announced on August 21 that its monopolar radiofrequency (RF) device, XERF, has received U.S. Food and Drug Administration (FDA) clearance. This approval marks a key step in the company’s expansion into the North American market.The FDA approval follows a successful Canadian launch in July, positioning XERF as a central part of Cynosure Lutronic’s U.S. market strategy. It is the first product introduced since the merger of Cynosure and Lutronic and will make its official debut at the Cynosure Lutronic A
Healthcare Kim Kuk Ju, HEALTH IN NEWS TEAM 2025.08.22 16:35
South Korean Study: 50% LDL Cholesterol Reduction Cuts Heart Attack Risks by 24%

A South Korean study found that patients with a history of heart attack who reduced their LDL cholesterol by at least 50% from baseline had a 24% lower risk of death or recurrent major cardiovascular events. The findings, released by the Patient-Centered Clinical Research Coordinating Center (PACEN) under South Korea’s National Evidence-based Healthcare Collaborating Agency, offer vital evidence for refining myocardial infarction treatment guidelines in South Korea.Significant Risk Reduction Achieved with 50% LDL Cholesterol ReductionTitled “Optimal LDL Cholesterol Target Setting for Korean
Healthcare Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.22 16:32
South Korean Medical Mission Brings Vital Care to Lesotho

DAEJEON, South Korea — A team of medical professionals and staff from Konyang University Hospital, organized through the hospital’s Christian fellowship, has embarked on a 10-day medical mission to Lesotho to deliver essential healthcare services. The mission, spanning August 14 to August 24, seeks to address the urgent healthcare needs of underserved communities in the region.TThe volunteer group, comprising around 10 physicians and hospital personnel, included distinguished specialists such as Dr. Hong Wook Kim (urology), Dr. Ki Hong Kim (cardiology), and Dr. Woo Jin Kwon (anesthesiology a
Doctor & Hospital Lim Hye Jung, HEALTH IN NEWS TEAM 2025.08.22 16:29