[Hinews] SEOUL — Korean Air announced today a comprehensive overhaul of its seven special in-flight meal options, incorporating the latest health trends and passenger feedback to enhance ingredients and preparation methods.

To ensure safer, more specialized meals, Korean Air partnered with the nutrition team at Inha University Hospital in February, spending six months developing new menus. The updated offerings reflect the latest clinical guidelines for managing conditions such as diabetes, cardiovascular disease, and hypertension, with all recipes vetted by experts.

The revamped meals align with contemporary dietary trends, including low-glycemic, Mediterranean, and DASH (Dietary Approaches to Stop Hypertension) diets, balancing nutrition with improved flavor and visual appeal.

Each of Korean Air’s new therapeutic meals has been tailored to emphasize specific health benefits. Low-fat, diabetic, and low-calorie options reduce carbohydrate content while increasing vegetable portions to slow blood sugar spikes. These dishes incorporate a variety of colorful vegetables for antioxidant benefits and aesthetic appeal. Lean proteins like flounder and chicken thigh replace red meat to reduce saturated fat while maintaining flavor.

Korean Air has revamped seven of its special in-flight therapeutic meal options. (Provided by Korean Air)
Korean Air has revamped seven of its special in-flight therapeutic meal options. (Provided by Korean Air)

The low-residue meal, designed to aid digestion, uses peeled vegetables and gentle cooking methods, avoiding oily ingredients and strong spices. In response to passenger feedback, Korean Air has expanded fruit options beyond bananas to include softer choices like watermelon, melon, and pear.

The gluten-free meal now uses rice flour instead of wheat flour for bread and soups, with ingredients clearly labeled for gluten content. Commercial products processed in facilities handling wheat are excluded to ensure safety for sensitive passengers.

The low-sodium meal limits total salt in sauces and seasonings to 1 gram (400 milligrams of sodium) per meal. Unsalted butter, vegetable oils, and aromatic herbs and vegetables enhance flavor without compromising health.

The lactose-free meal eliminates all dairy containing lactose, incorporating lactose-free alternatives. Notably, Korean Air has replaced soy milk in breakfast offerings with lactose-free Greek yogurt, a nod to recent consumer preferences.

These therapeutic meals cater to passengers with specific medical or nutritional needs and are available in first class, prestige class, and economy class. Requests must be made at least 24 hours before departure via Korean Air’s official website or customer service center.

“We’ve undertaken this overhaul to meet passengers’ health needs while ensuring the enjoyment of in-flight dining,” a Korean Air spokesperson said. “By expanding tailored menu options, we’re committed to elevating customer service.”

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